How does Vertue work? « Vertue | Tech Support for the Body

On our platform, you’ll get a workout designed just for you: your customized program appears wherever you want it, complete with a live host to guide you through it. It all starts with our three-step process:

  1. Assessment: your host will guide you through an in-depth interview process to discover your body history, your specific goals, and what’s held you back from achieving your best self in the past.
  2. Architecture: our team builds you your personalized plan for exercise, nutrition, and recovery with guidance from leading experts in the wellness industry.
  3. Activation: your team of hosts will guide you through your live, daily workouts and deliver personalized wellness programs whenever and wherever you are.