What if I have specific injuries or special needs? « Vertue | Tech Support for the Body

If your medical professional has cleared you for exercise, then working out with a one-on-one coach can be very helpful when it comes to preventing and managing many common physical injuries, strengthening the body and immune system, and contributing to healthy bone density. Vertue combines food, sleep, and exercise to deliver a holistic program, and we conduct an initial live, one-on-one Assessment to make sure we create your program according to your needs. As you evolve along your wellness journey, your program evolves right along with you.